Do Hypnosis Recordings Work?
Do Hypnosis Recordings Work? That is the question I wanted to answer – here is my own journey into this world of Brainwave Entrainment!
Let me share my own experiences with you here for a little while…
The word “hypnosis” carries a lot of weight.
Many people associate it with classic Hollywood movies about mindless zombies obeying the commands of a ruthless hypnotist.
The truth, on the other hand, is far less frightening.
Today, hypnosis is considered a legitimate psychological resource. It was first certified for therapeutic use by the American Health Association in 1958. It has grown ever since and is now used in several contexts around the world. Whether to quit smoking, lose weight, or get rid of phobias and other fears.
So can hypnosis really work? Or in this case and perhaps more importantly… do MP3 hypnosis recordings work?
For my endeavors in this search, I decided to try my luck with the help of a website that calls itself the “MP3 supermarket for hypnosis.”
After trying these hypnosis soundtracks, I can testify that with the help of an MP3, you can indeed change your life!
Where Can You Secure Recorded Hypnosis Sessions?
Great question! That supermarket is Hypnosis Live and was recommended to me by a friend a few months ago, and I've been a proud member ever since.
Forget the idea of spending money and time to visit a hypnotherapist's office (not to mention the possibility of embarrassing yourself.) Hypnosis Live guarantees you the same results in the privacy and comfort of your own home.
Hypnosis Live has over 200 MP3 hypnosis sessions available for quick download, covering everything from increasing brain power to boosting self-confidence. It's super easy to see why the site is called a “supermarket” for hypnosis. Everyone can find something for themselves here.
Once you first arrive at the homepage of Hypnosis Live, one of the first things you notice is the neat layout and easy navigation.
More specifically, the hypnosis sessions are divided into categories:
Adult (e.g., “Increase libido”), Emotions (e.g., “Resolve anger”), Anxiety/worry/fear (e.g., “Fear of spiders”), Health (e.g., “Stop smoking”), Body improvement (e.g., “Improve your posture”), Mental skills (e.g., “Improve the quality of life.”)
Individual development (e.g., “Thinking Positively”) and self-improvement (e.g., “Overcoming Stage Fright”) are also among the topics covered and some of my own personal faves.
Getting Started on My Hypnosis Journey
What was the one thing in my life that I absolutely wanted to improve? I sat down and thought long and hard about it.
After a while, this is what I came up with as my goal for hypnosis. Goodbye excess body fat, and hello, an incredible memory!
In the end, I decided to try just three of Hypnosis Live's MP3 downloads. They were “Think Yourself Slim” for weight loss and “Photographic Memory Power” to help me not forget anything. I then added “Instant Self-Confidence” to help me improve my social skills.
It wasn't a difficult decision, with prices starting at $12.95 and dropping to $4.95 for multiple copy purchases. Each download comes with a 14-day money-back guarantee, so I figured I'd try it out and see how it goes. It could go one of two ways of course. Either a crushing blow to the theory of hypnosis or a fantastic claim to fame and recognition of its power.
Even as I shelled over my hard-earned cash, I was thinking the obvious – do hypnosis recordings work? I had heard a lot about Brainwave Entrainment and knew hypnosis was a part of that. Well, I guess that I was about to find out!
Do Hypnosis Recordings Work – My Case Study
The first day, I downloaded the MP3 of the song “Think Yourself Slim” and copied it to my Samsung to listen to later. I sat down, relaxed my brain, and began to pay attention to the somewhat eerie yet calming soundtrack.
Immediately after the introduction, a soothing British female voice offered a complete opening of about five minutes and thirty seconds. After learning a few words about the sector, I immediately understood her. The subtle NLP signals she used to reconnect my thought processes began even before the introduction was over!
Then came the primary induction, which lasted about an hour. It helped me to relax and reach a deep level of calm. Some very soft music enhanced my relaxation in the background.
At this point, “real” hypnosis begins. Natural hypnosis, in turn, is very different from what many people believe. It is not simply a matter of repeating positive affirmations repeatedly. Instead, the most successful hypnosis involves gentle hypnotic “stories” told in a relaxed but conversational style and setting. This stimulates the imagination and helps gently rewrite your thought patterns. You may not even be aware that you are being hypnotized.
In my situation, that is precisely what happened. I was told fluid stories and guided through powerful visualization exercises from NLP (Neuro-Linguistic Programming). It was a wonderful experience. It felt very natural.
Within seconds, I was effectively escorted in my mind to the top levels of consciousness. When the relaxing sounds were replaced with motivating music, I felt alert, awake, and rested at the end of the session.
Have I finished already? Was it really 30 or 40 minutes that went by so fast? When under the influence of hypnosis, time seems to pass more quickly.
MP3 Hypnosis Recordings produce effective Hypnotic effects!
After thinking about it, I decided to listen to each hypnosis session once a week for the next three weeks. Then, I would check my weekly log at the end of the month to see how I was doing.
The “Think Slim” hypnosis session proved to be the easiest to evaluate. I have never considered myself “fat,” but I do have some stubborn fat rolls that it doesn't seem to matter what I do or how hard I try, they just won't budge!
If I compare my current figure to what I looked like a month ago, I can clearly see that I have lost weight in these stubborn areas. I've lost a total of 5 pounds, but I've never looked or felt better than I do now.
I have found that I am naturally more likely to go to the gym, go for a walk or use the escalator instead of the elevator. Add a desire to eat nutritious foods, increase my water intake, and change my lifestyle in general. The explanation for the improvement becomes apparent. “The realisation that this is happening is not something I am actively trying to achieve.”
Do Hypnosis Recordings Work on Confidence?
Wasn't there also a session on memory and confidence? Yep, just two of the hundreds on offer!
It is safe to say that the Photographic Memory Power experience has given me more energy and focus. It seems to have greased my brain, as I seem to remember information from previous years better. Over the month, I found that I could remember names, dates, information, and even phone numbers that I couldn't remember before. I can't even remember the year the Black Death hit London. Let alone the name of the French scientist who was instrumental in developing processed milk – and yet it all suddenly comes back to me.
Also, “Instant Self-Confidence” has been very helpful to me lately. A few weeks ago, I had to give a speech at a friend's wedding, and I was very nervous about it. Following the instructions I received during the hypnosis session, I performed a specific “programmed trick” with my thumb and fingers and felt an unexpected confidence boost. In the end, I received thunderous applause after delivering a 10-minute speech, interspersed with laughter fits. I am sure that no one in attendance would argue, I believe that it was perhaps the finest speech I have ever given in my life.
To finish this testimonial, I would like to present my conclusion.
Do Hypnosis Recordings Work? I Say a Huge YES!
I always assumed that hypnosis was either a little weird or at least limited to a few specific applications – like helping to quit smoking or overcome a phobia of spiders.
I've discovered that it can be much more than that in the past month.
Update: Not only that, but the effect remained effective over a more extended period. Since I published this article about a month ago, I have not listened to any sessions. For that, I apologize. And I have continued to build my muscles and maintain my mental sharpness, as I used to.
For example, I'm not the kind of person to tout something like hypnosis. I mean, I wholeheartedly believe in brain training and that we can do so much more than what we are currently capable of. However, I didn't think hypnosis would be that secret or missing link that we could start to close that gap! In fact, I couldn't have been more wrong!
It's certainly no big secret that I am over the moon at the results. I highly recommend it to anyone looking for positive changes in their life, especially those using the downloaded MP3 sessions available in the Hypnosis Live Shop.
Final thoughts on Hypnosis Live MP3s
Hypnosis Live's MP3 downloads are fantastic. They are so easy to use – all you need to do is find a quiet place, put on headphones, and you're practically good to go!
For many tracks, you don't even need headphones! They are recommended and enhance the experience, but you can get great results without them!
Other excellent benefits include the low cost and 14-day money-back guarantee. Plus, it's really effective, and you can feel the effects from the first time you hear it!
There is loads of information on this incredibly helpful website,BrainEntrainmentAndMore.com.
The downside, if there has to be one, is that there is no phone support if you get stuck or have questions. But from what I've experienced, you simply won't need it. I'm sure you'll be as happy with your recordings as I was with the ones I have used so far!
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